I’ve always been the kind of person who asked why — and more importantly, how. Skeptical by nature and curious to the core, I gravitated toward science early on. But no lab experiment could explain the tangled web of emotions, mental health, and self-sabotage I was living through. It wasn’t until I discovered neuroscience that things clicked. It gave me a framework to make sense of my inner chaos, regulate my emotions, and build protocols that actually worked — not just in theory, but in life. Now, I help other skeptical, high-performing minds do the same: unlock emotional clarity, build deeper relationships, and get out of their own damn way.